Thursday, January 3, 2008

The Money You Save From Quitting Smoking

I quit smoking last August and it was one of the best things that I've ever done, both from a money-saving and good-health standpoint (though I have to admit it wasn't all that good for my waistline. Now you know what my resolution is.

I know that a lot of people are trying to quit smoking as a New Year's resolution, so I thought I'd do a bit of math to figure out the amount of money you will save from quitting smoking.

Of course, it's hard to get exact figures because cigarette prices vary so much from place to place. I generally smoked "fancy" cigarettes when I smoked (American Spirits) and I lived in big cities where cigarettes tend to be more expensive. So what I did was I figured how much cigarettes cost at $6 a pack (a typical price for my brand and area) and then in parentheses I've figured the price at $4.50 per pack, which I think is more common in America.

The Money You Will Save from Quitting Smoking

If you are a two-pack-a-day smoker, you will save:

  • $4380 ($3285) in a year
  • $43,800 ($32850) in ten years
  • $$219,000 ($164,250) in fifty years


If you are a pack-a-day smoker, you will save:

  • $2190 ($1642.50) in a year
  • $21,900 ($16425) in ten years
  • $109, 500 ($82,125) in fifty years


If you are a half-a-pack-a-day smoker, you will save:

  • $1095 ($821.25) in a year
  • $10,950 ($8,212.50) in ten years
  • $54,750 ($41,062) in fifty years


If you are a three-cigarettes-a-day smoker, you will save:

  • $330 ($247.5) in a year
  • $3,300 ($2,475) in ten years
  • $16,500 ($12,375) in fifty years


Pretty sobering when you see it all spelled out like that isn't it? I'm not going to get on a soap box about quitting smoking or anything, because I know how you feel. I used to smoke. And I liked it. I quit several times before this last time. Every time it would be so easy that I would just go back to smoking.

If you're not ready to quit smoking yet, I highly HIGHLY recommend switching to American Spirits brand cigarettes. It sounds silly, I know. But the fact that this brand has no other chemicals added actually makes it easier to quit smoking. I used to smoke Camels, but I think that no matter what Your Brand is, you've probably had this experience:

When you run out of cigarettes and you bum one off of someone else, if it's not Your Brand, it's not as satisfying. You feel like you didn't really smoke a cigarette. That's because the special blend of chemicals in Your Brand has gotten you addicted specifically to Your Brand. I'm not even joking about this. I know it sounds all conspiracy theory, but it's true.

Switching to American Spirits breaks you of the addiction to the chemicals in Your Brand, but you're still addicted to the nicotine. However, it was my experience that it was much easier to break the addiction to the nicotine than it was to break the addiction to the chemicals in Camels.

Just my experience.

I found that the book "The Easy Way to Quit Smoking" by Allen Carr helped me to quit. To be honest, it didn't do that much...but it did make me see how silly I was to start smoking again after quitting (which I'd done in the past). I suggest getting this book out of the library.

However, if you can't wait, the EasyQuit Method (aff) seems to be a comparable program.

18 comments:

chantix said...

If you are seriously suffering in the grip of smoking addiction and looking forward to quit smoking as soon as possible, then you are suggested to opt for Pfizer’s anti-smoking medicine chantix. Before administering Chantix, you need to get hold of Chantix prescription from the doctor and for other details on the medicine visit the website http://www.chantixmagic.com

chantix said...

We suggest you to buy chantix to quit the very dangerous 'nicotine' addiction by having the anti-smoking magic pill 'Chantix' which is Pfizer manufactured and approved by FDA on May 11,2006.For more sophisticated information about the side-effects of smoking and the treatment of it,Please logon to Chantix Online.

Anonymous said...

viagra cialis levitra viagra cialis mexico viagra viagra or cealis effects of viagra on women cheap viagra tablets viagra manufacturer mexican viagra viagra rx levitra vs viagra viagra benefits womens viagra viagra pill viagra dosages

Anonymous said...

Hi!
You may probably be very curious to know how one can make real money on investments.
There is no need to invest much at first.
You may commense earning with a sum that usually goes
on daily food, that's 20-100 dollars.
I have been participating in one project for several years,
and I'm ready to share my secrets at my blog.

Please visit my pages and send me private message to get the info.

P.S. I make 1000-2000 per daily now.

http://theinvestblog.com [url=http://theinvestblog.com]Online Investment Blog[/url]

Anonymous said...

[b]Buy [url=http://www.webjam.com/viagra100]Generic Viagra[/url] Online - No Prior Prescription Required (Price from $1 per Tablet!)[/b]
http://www.webjam.com/viagra100
http://www.jugindex.org/display/~livitra167
We Accept All Major Credit Cards (Visa, Mastercard, Amex, JCB, Diners Club), EuroCard (Online Check for European Countries), ACH (USA Online Check), Western Union, Money Gram and Wire Transfer!
Buy Generic Viagra (Sildenafil Citrate 100mg) for Only $1 / pill - No Prescription Required - We add 20 gift Generic Viagra pills to every order for more than 100 pills of any Erectile Dysfunction drug.

Anonymous said...

Glad to greet you, ladies and gentlemen!

Sure, you’ve heard about me, because my fame is running in front of me,
my parents call me Nikolas.
Generally I’m a venturesome gambler. recently I take a great interest in online-casino and poker.
Not long time ago I started my own blog, where I describe my virtual adventures.
Probably, it will be interesting for you to find out about my progress.
Please visit my web site. http://allbestcasino.com I’ll be glad would you find time to leave your opinion.

Anonymous said...

Hello everyone!

I very much immensly enjoy this website, keep up the good work!
Tell me what you think of my explanations regarding hypnotherapy.

Wilton Winrow said...

The dentists Miami, Florida has are really convincing their smoking patients to quit because of the damage it can deal to your teeth, to your lungs, and to the people around you. I remember one friend in Miami that had veneers because he wanted to hide the damage caused by his habit of smoking. I hope he already quit smoking because as you've said, it's really going to save him a lot of money.

wedding dresses said...

Thanks for sharing this with all of us. Every girl has her most beautiful moment in the life just when you wear your own wedding dresses in your wedding.You can visit our wedding dress shop.Cheap wedding dresses have good quality. You can find ball gown wedding dresses,mother of the bride dresses,mermaid wedding dresses,flower girl dresses,strapless wedding dresses,a line wedding dresses,plus size wedding dresses,column wedding dresses,beach wedding dresses,empire wedding dresses,tea length wedding dresses,bridesmaid dresses,cocktail dresses,evening dresses,prom dresses your dream. Get your wedding dress in our bridal shop. Finally,I hope you have a happy wedding.

Anonymous said...

[url=http://dcxvssh.com]HMSHLS[/url] - yDzRljJGGnKnN - http://yuxeflk.com

Anonymous said...

Hello. And Bye. Thank you very much.

Anonymous said...

Hello. And Bye. Thank you very much.

Anonymous said...

Awesome article.

Here is my weblog: http://green-smoke.yolasite.com/

Anonymous said...

Wow, incredible blog format! How long have you ever been running a blog for?
you make blogging glance easy. The overall look of your web site is great, let alone the content!


Also visit my homepage; coffee house

Anonymous said...

Hi Dear, are you in fact visiting this website daily, if so then you will absolutely
take nice experience.

Also visit my weblog Payroll checks

Anonymous said...

You need to take part in a contest for one of the highest quality blogs
on the web. I am going to highly recommend this site!


Also visit my web-site - baby clothing

Anonymous said...

These are actually impressive ideas in regarding blogging.
You have touched some fastidious points here.
Any way keep up wrinting.

Feel free to surf to my website: acoustic guitar chords for beginners

Anonymous said...

Hello friends, how is the whole thing, and what you want to say concerning this
post, in my view its in fact amazing for me.

My site http://www.40sl733g.de/hollister-and-rave-clothing-great-prices/